On the volcanic rock of the deep sea crack.
Except for the occasional sound of bubbles, there is only silent darkness and surging undercurrents.
Here, time seems to have stopped, showing the most primitive tranquility and power of nature.
Fang Cheng’s feet are firmly planted in a horse stance, and his whole body vibrates with a strange rhythm.
As if bearing the heavy pressure of thousands of tons of sea water, constantly tempering muscles, bones, and internal organs.
Even the breath of breathing.
At the same time, the prompts in front of him flowed like water.
[Posture experience +1]
[Breathing experience +1]
[Posture experience +1]
[Breathing experience +1]
………………
Suddenly, Fang Cheng’s eyes lit up, and he exhaled and spoke.
"Hululu——"
A low hum like thunder arose from the abdomen, resonating with the chest and penetrating into the nasal cavity.
Then it spread out in the form of nearly infrasound, several times faster than in the air.
Circles of tiny water waves spread out like sonar.
It aroused the plankton in the depths of darkness, making a burst of tiny bubbles.
It also caused the formation of the fish above the head to be scattered, rustling, and quickly swimming away.
In a moment, everything returned to silence.
Fang Cheng exhaled this turbid air, his eyes showed relief, but his face and mouth were tense.
Then he looked up at the sea surface where light and shadow intertwined, kicked his feet, and swam up quickly like a dolphin.
The sound of waves and birds came into his ears one after another.
In the sunlight in the distance, there were still some shadows of fishing boats passing by.
After coming out of the sea again, Fang Cheng stepped on the water with his feet and breathed in the fresh air in a slow and long way.
The panel in front of him flashed again, and it was even more dazzling.
[Congratulations, after unremitting efforts, your skills have reached the expert level]
[Zhuang Gong lv1 (0/250)]
[Get enhanced rewards, physical attribute +3, agility attribute +2, strength attribute +1]
Looking at the continuous successful skill practice, Fang Cheng was in a good mood and couldn’t help but look up and cheer.
A group of seagulls floating on the sea flapped their wings and flew up one after another, making "Ou", "Ou" calls.
At this moment, the sun was shining and the waves were rippling.
I came to the beach at 7 o’clock in the morning, and it should be around 11 o’clock now.
In other words, I stayed underwater for nearly 4 hours.
Being able to hold your breath for such a long time, and successfully unlocking the breathing method and upgrading the pile power.
This shows that the path I envisioned is completely correct.
Fang Cheng’s eyes brightened, and he looked at the skill panel again.
[Breathing Method lv0 (13/100)]
If the talent of "Water Breathing" is to give oneself the instinct to keep breathing for a long time in water.
Then the breathing method is a special training of breathing instinct.=|
Especially improve the efficiency of internal breathing in the blood.
In the extreme environment of the seabed, the human body is under great water pressure and has a more urgent problem of oxygen supply and demand.
Therefore, the perception of the body’s internal organs becomes clearer.
After Fang Cheng entered the state of concentration, he consciously used his breathing instinct to fight against external pressure and constantly regulated the internal organs and the running blood.
So that he could go a step further and fully understand the law of internal breathing with the help of the huge pressure applied from the outside.
Finally, he mastered what Ma Jianguo called "Qigong Qi Sensation" and successfully unlocked this extremely special skill.
"Sure enough, the human body is full of magic and has great potential. If you want to achieve seemingly difficult goals, you must constantly challenge yourself…"
Just like holding your breath while diving.
Without any equipment, most people can’t withstand the pressure at a depth of two or three meters at most.
But as long as they are professionally trained, ordinary people can reach the extreme depth of about 10 meters.
However, more professional divers can dive to 15 meters or even tens of meters deep.
The difference is so big that they are not even the same species.
Thinking back to the experience he had gained during his previous practice, Fang Cheng floated on the sea in a relaxed manner, enjoying the sunshine and the massage of the waves.
After a short rest, he looked up at the cape where he had jumped off before.
Then he paddled his hands and feet and swam towards the side of the cape, close to the beach.
There are reefs everywhere here, but the cliffs leading to the top are relatively flat, not as vertical as the protruding parts in the sea.
With Fang Cheng’s physical fitness, even if he had just completed extreme training and consumed a lot of physical strength, it would not be difficult for him to climb up.
The only thing he needed to pay attention to was the stones that were easy to loosen or slide.
Ten minutes later.
Climbing to the top of the cape again, Fang Cheng stood in the wind, looking at the unobstructed and magnificent sea view.
Then, he took a horse stance again and took a deep breath.
Prepare to perform the "Tiger and Leopard Thunder Sound Gong" again to verify the effect of the breathing method on land.
"Hu——Lululu————"
As his whole body trembled slightly, he exhaled a faint sound from his nose.
This sound came from inside the body, but it seemed to come from a very far away place.
It was stretched very long, very long, and even became clearer and louder.
Indistinctly, it seemed as if there was really thunder shaking, and tigers and leopards roaring.
But it didn’t sound dull, but rather had a very relaxing rhythm.
It was different from the situation of heavy pressure and lack of oxygen when practicing the standing exercise and breathing method on the seabed.
Fang Cheng was now in a completely relaxed state both physically and mentally, and there was no need to hold his breath deliberately.
After exhaling a breath, he inhaled another breath.
A long and thin stream of air naturally flows from the nostrils and gradually descends.
Like a breeze blowing through the internal organs, it suddenly feels cool.
Then, with the heat generated in the abdomen as the source, it spreads into a smaller airflow, gradually penetrating into the limbs and bones, and finally disappears, but the aftertaste remains.
Fang Cheng silently feels the breath he inhales until it reaches the extremities and disappears.
Then, he exhales a long breath of turbid air deposited in the abdominal cavity.
Inhale and exhale, expel the old and take in the new, just like the wind sweeping away the clouds and the sky is bright.
This breathing method does not rely purely on the air inhaled from the outside, nor does it hold the external breath and only rely on the internal breath to operate.
It is a kind of circular vibration from the outside to the inside, and then from the inside to the outside, which is the skill of going from the inside to the outside.
It is like a big bellows, puffing and puffing, constantly gathering the airflow.
The thunder is not the burst of lightning.
It was the rumbling sound behind the clouds that I had heard from afar before.
The breath that was inhaled had to be pushed down first, passing through the diaphragm to the bottom of the abdomen, forming an internal pressure.
Then the intestines at the bottom would increase peristalsis under pressure and speed up metabolism.
Then, the airflow caused the bowels to vibrate, transmitting energy upward layer by layer until the entire chest cavity was opened and the whole body began to vibrate and resonate.
With each breath, not only the internal organs, bones, skin and flesh, but also the sweat pores of the whole body vibrated together, releasing the dirty air in the body.
The process of getting to this step was very difficult and fundamentally violated the common sense of the body.
Therefore, it was necessary to use the means of "voice" to guide it so that the breath would not be interrupted.
"Boom boom boom"
Fang Cheng exhaled a deep breath of turbid air.
The wind and clouds in the body are surging, and the breath and blood are running faster with this rhythm.
It is transmitted to the outside of the body, just like the faint thunder in the sky, deep and long.
The muscles of the whole body are trembling slightly, and the closed pores suddenly loosen up, and a white sweat visible to the naked eye evaporates and rises.
It is as if an engine is starting from the inside of the body.
In less than half a minute, all the water droplets attached to the surface of the skin are evaporated.
Just coming out of the sea, the wet body quickly becomes dry and clean.
Even every pore is refreshing, which is extremely comfortable.
